Introducing Jeunesse "Spas for Life" Private and Group Nutrition Counseling Services

With Our Newest Member Judy Penta

Announcing the Launch of

Judy Penta, MBA, B.S., Nutrition Board Certified Health Counselor, AADP Certified Personal Trainer, NASM Founder and Director-BEGIN FROM WITHIN, Customized Nutrition and Fitness Coaching, NYC

Jeunesse-Your Wellness Destination

Customized Private Wellness Programs

This 6 month program meets twice a month for one hour and covers a variety health concerns. Participants who embrace this 12-session experience will develop a new understanding of nutrition and health.  Focus will be on how to implement new foods and self-care habits into your life.  Practical tips and suggestions and gifts will be given each week to implement the concepts we discuss in each meeting These sessions will inspire you to try some new and exciting things in your kitchen and in your life!!!

Our mission is to inspire and empower our clients to live extraordinary lives by nourishing themselves from the inside out.  Our goal is to clear up the confusion around healthy diets and lifestyle.  We will not tell our clients exactly what to eat, but rather help them discover a personalized natural way of eating that works for them and provides them with the energy to enjoy a wonderful life.  In this manner, the positive changes that you make can be sustained and integrated into your unique lifestyle and address your unique body needs.

Health and Nutrition Counseling
6 Month Program

• Two 60-minute sessions each month, including discussion of client progress,  recommendations and action challenges
• Tour of a health food store or farmer’s market
• Option to bring a different guest, spouse, friend, family member to each event (workshop/seminars), free of charge
• Choice of a health magazine subscription
• Unlimited support provided between sessions via e-mail
• Subscription to Nourished Life News email newsletter
• Food samples and tools essential to your individual program
• Book recommendations
• Internet resources for ordering food and materials
• Kitchen Cupboard Analysis (optional)
• Access to a lending library of books, audio-recordings, and articles directly relating to your health and wellness goals

Sample Topics of a Six-Month Program:

(The session content is subject to change dependent on individual needs)

In addition, each participant will receive:

• Health food store tour
• Recipe collection, binder and handouts
• Unlimited email support between sessions
• Food samples and self care products
• Book recommendations
• Monthly email newsletter with health related articles and recipes

Benefits of a Group Program

• Gain in-depth knowledge on a variety of food and health topics
• Learn to fit healthy cooking and easy recipes into your busy schedule
• Receive customized program and individual support and inspiration from experienced coach
• Share in a stimulating and interactive exercises
• Set individual goals to improve health and lifestyle
• Create long-lasting, sustained energy throughout your day
• Clear up confusion around nutrition and fad diets
• Learn to de-tress and relax

*The entire program can also be done via telephone at a reduced cost.

LEARN AT LUNCH (or after dinner)

Group Wellness Program

“Jeunesse-Your Wellness Destination” Group Programs are composed of 10-20 participants and cover a variety health concerns. This 6 month program meets twice a month for one hour. Participants who embrace this 12-session experience will develop a new understanding of nutrition and health.  Focus will be on how to implement new foods and self-care habits into your life.  Practical tips and suggestions will be given each week to implement the concepts we discuss in the group. These sessions will inspire you to try some new and exciting things in your kitchen and in your life!!!

Sample Topics of a Six-Month Program:

(The session content is subject to change dependent on group needs)

In addition, each participant will receive:

• Health food store tour
• Recipe collection, binder and handouts
• Unlimited email support between sessions
• Food samples and self care products
• Book recommendations
• Monthly email newsletter with health related articles and recipes

Benefits of a Group Program

• Gain in-depth knowledge on a variety of food and health topics
• Learn to fit healthy cooking and easy recipes into your busy schedule
• Receive support and inspiration from other participants
• Share in a stimulating and interactive group exercises
• Set individual goals to improve health and lifestyle
• Create long-lasting, sustained energy throughout your day
• Clear up confusion around nutrition and fad diets
• Learn to de-tress and relax